Fit Yoga Flow
FitYoga classes are a fun dynamic mix of Vinyasa and Hatha Yoga mixed with elements of Pilates.
It is a workout flow that makes you break a sweat, burns calories all the while leaving you feeling relaxed, de-stressed and rejuvenated by the end of a session.
The classes are suitable and adaptable to all levels.
Private Sessions: Private Sessions are tailored to an Individual’s needs with dedicated care, guidance and assistance.
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